At some point in life, most of us learn how to build walls around our hearts. Maybe you were hurt by someone you trusted. Maybe love came with conditions or …
Read more “Tear Down the Walls: Letting Jesus Into the Places You’ve Locked Away”
Have you ever tried looking through a dirty window? No matter how beautiful the view might be on the other side, the smudges and grime distort what you see. That’s …
Read more “Healing the Lens: Letting Go of the Past So You Can See the Future Clearly”
Triggers are often not about what’s happening right now, but about something that happened back then—a moment of pain, rejection, or fear that wasn’t fully processed. And instead of ignoring them or beating ourselves up, what if we saw them as invitations?